Llewella Foley

Yoga has truly helped not only my body, but also my mind. I never expected the positive impact it would have on the way I think and live life. I had no idea yoga would also teach me to do something so simple - breathe.I am a Mummy to 3 wonderful children and began my yoga journey 11 years ago, while I was pregnant with my son. I truly fell in love with yoga while I was living in Florida. I went to indoor and outdoor classes that were held in the park and at the beach. These really helped me to