- Mental & physical health impacts: In the UK, over 43% of working women report stress or burnout due to poor work–life balance; 37% feel depressed with excessive hours. Poor balance also contributes to disrupted sleep, impaired immune function, and heightened risk of cardiovascular issues.
- Boosts retention and performance: Companies offering flexibility see up to 25% lower turnover, less absenteeism, and improved productivity—with 85% reporting measurable performance gains
- Feeling overwhelmed, exhausted, or disconnected.
- Skipping breaks or treating multitasking as a badge of honour.
- Regularly answering emails or calls outside of working hours.
- Losing personal time for hobbies, relationships, or rest.
Expert care at The Vesey
CQC-regulated private hospital in Sutton Coldfield. 25+ specialties, 68 expert clinicians. Open 7 days, 8am–8pm. No waiting lists. Free parking.
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